Having gratitude in your life may help you to feel happier. Choosing to focus on gratitude and doing gratitude activities may boost your mood.
Traditionally, Thanksgiving Day is a day spent with friends and family. Usually, there is a large meal, and some people watch a football game. Families enjoy time together and express gratitude for the good things …
Mental health and well-being have never had more of a focus. As the wider world strives to understand and recognize the importance of mental health, people look more intensely at their lives and circumstances and …
A random act of kindness can be easy to do. Your kindness, large or small, can make someone’s day! Below are some creative, fun, and easy random acts of kindness ideas, including suggestions on how …
One of my favorite things about living in Michigan is we experience all four seasons. There are many nice fall days. The beautiful autumn days can help remind us of all we have to practice …
Soon after I started this site, I discovered Thank You Thursdays. On Thursdays, you can write a thank-you message to a friend, family member, boss, coworker, or someone else that you are thankful for. When …
Dads make many contributions that are sometimes taken for granted. Ten real dads share things they aren’t thanked for. It may be time to write Dad a thank-you note! Being the Primary Driver From my …
Sometimes you may want to reply after receiving a “Thank You.” When you respond, you are acknowledging the gratitude of the person who said “thank you.” Similar to writing thank you messages, the expression of …
Sometimes, we have to dig deep to find something to be grateful for in a situation we do not like. However, if we decide to, we can find something to be thankful for in any …